Combat Ready Training's Christian Vila reveals why all prospective MMA S&C coaches should train with Santana in July.

Top UK strength and conditioning coach Brendan Chaplin launches a new service to help you become stronger and fitter.

International rugby union star James Haskell talks about applying MMA training to his regime and watching UFC.

The second part in the squat series, where Brendan Chaplin breaks down the exercise for combat athletes.

Brendan Chaplin looks in detail at the squat and how you can use it to enhance athletic performance.

S&C coach Brendan Chaplin breaks down the 'king of the strength exercises' and it's effectiveness for athletes.

The teaser trailer for the upcoming documentary on Khalid Ismail - world kickboxing champion turned MMA fighter.

More Wrestling for MMA technique videos with Iranian-born wrestler Jacob Rezaie. This time, a duck under trip.

Recent UFC signing and former WSM competitor Oli Thompson gears up for his UFC 138 bout in Birmingham in November.

WHOA TV get inside Paul Daley's training camp for his Strikeforce bout against Tyron Woodley this weekend.

Ross Pearson continues to blog his training in the run up to his big fight with Edson Barboza at UFC 134 in Rio.

Sports scientist Ross Edgley looks at the benefits of additional sources of fuel other than carbs for a fighter.

GB competitor and head wrestling coach at Team Kaobon, Mick Grundy tells us about his venture at mmawrestling.co.uk.

Ross Edgley takes a look at cutting weight, and how electrolytes are a pivotal part of the process.

All Powers Physio Chris Tack looks at fighting through the pain, particularly Junior dos Santos at UFC on Fox.

Don't get run down and look after your immune system during periods of high intensity training.