The science behind the bands, as more athletes take to different forms of training for their sport.
Workouts
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Overeem Preparing For K1 World GP Finals 2010
Alistair Overeem is seen here lifting 250kg in preparation for his slot at the K1 World GP Finals, 2010.
Terry Etim Hits Pads With Coach Colin Heron
The UFC lightweight demonstrated his striking ability for MMA Unltd last year at Kaobon in Liverpool.
John Hathaway: Battle Scars Promo
WHOA! TV enter the fray with John Hathaway as he prepares for his UFC bout with Xtreme Couture's Mike Pyle.
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