Is Citrulline Malate The Best Supplement Once Inside The Octagon?
Citrulline Malate. What is it? How does it work? And why would MMA fighters benefit from using it?
Features
What’s The Damage? 'Rush', Rapier Jabs and Retinas
All Powers Physio Chris Tack looks at the damage caused by GSP's jab en route to defending his title this weekend.
The Long Road From Amateur To Pro: Part 4
Professional fighter and coach Mark Spencer talks us through the final stage; competition.
Achilles' heel = Aldo’s disc
Physiotherapist Chris Tack dissects the neck problems postponing Jose Aldo's UFC debut.
The Long Road From Amateur To Pro: Part 3 - Development
Master you development on the road to becoming a fighter, with the third part in this series with Mark Spencer.
Training Nutrition: Beef Jerky
A look into helpful additions to the MMA athlete's diet, starting with the cured delight that is Beef Jerky .
The Long Road From Amateur To Pro: Part 2 - Getting Started
Getting your career out of the starting blocks, with professional fighter and coach Mark Spencer.
The Long Road From Amateur To Pro: Part I - An Introduction
A development guide for MMA athletes and coaches with professional fighter and coach Mark Spencer.
Making Weight
John Heaton, a S&C coach and personal trainer of many years, gives us his tips to making the weight.
How aware are you?
Imagine being one step ahead of your opponent every time; Gary Turner reveals how.
Can you get in the right STATE for fighting?
The third article in Gary Turner's 'Nerves' series about setting anchors to help aid performance.
Follow us on
